Thursday, October 15, 2020 11 AM EST/ 10 AM CST/ 8 AM PST
A well-designed life includes designing the home into a place for fostering health and happiness. One of the most important building blocks for well-being is constantly neglected- restful sleep; even though we will spend approximately 25 years of our life in bed. This seminar examines the latest scientific and research findings; our relationship with sleep and the consequences of sleep deprivation, along with an outlook on the future of sleep and the role it plays as the home evolves into a healthy haven. We’ll provide a detailed road map to the sleep revolution that can help clear up confusion as new products and services battle over the health and wellness lifestyle; hoping to help you design your best life.