A well-designed life includes designing the home into a place for fostering health and happiness. One of the most important building blocks for well-being is constantly neglected- restful sleep; even though we will spend approximately 25 years of our life in bed. This seminar examines the latest scientific and research findings; our relationship with sleep and the consequences of sleep deprivation, along with an outlook on the future of sleep and the role it plays as the home evolves into a healthy haven. We’ll provide a detailed road map to the sleep revolution that can help clear up confusion as new products and services battle over the health and wellness lifestyle; hoping to help you design your best life.
1.5 hours
Once you have registered you will receive a confirmation email with a link and instructions to access the webinar. Recording is available on demand for 30 days after webinar with purchase.
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